A healthy, whole-food diet doesn’t have to be complicated! This simple recipe for honey-roasted garlic carrots with kale on a creamy white bean dip proves just that. With just a few wholesome ingredients you can quickly whip up a delicious dish that supports gut health in a holistic way. White beans act as a prebiotic, providing valuable protein and fiber, while kale adds anti-inflammatory properties and antioxidants. Garlic brings powerful antimicrobial benefits, helping to reduce harmful bacteria in the gut.

Craving a classic delicious Austrian dessert? Then try the my popular poppy seed strudel with my easy and foolproof recipe with the help of ready-made strudel dough. The result is a tasty and simple vegan poppy seed strudel combined with raspberries. It's quick to make, requires just a few ingredients, industrial sugar free, plant-based and brings the authentic flavors of the traditional Austrian dessert to your kitchen.

Looking for a quick, festive snack for carnival (“Fasching” in Austria)? Then try these colorful chocolate-covered pretzel rods/ sticks (“Salzstangerl” in Austria). With just pretzel sticks, melted chocolate, and vibrant toppings like sprinkles, dried fruit, or edible glitter, you can create a fun and delicious treat in no time. They’re perfect for party platters, dessert tables, or as a simple activity to enjoy with kids or friends - sweet, salty, and bursting with color.

Rich chocolate pudding meets creamy yogurt, topped with fresh raspberries and crunchy pistachios - an irresistible dessert that's as beautiful as it is delicious! Quick to prepare with classic or plant-based milk, this layered treat is perfect for a romantic evening, dinner with friends, or simply indulging yourself. Impress your loved ones with this easy, versatile vegan treat recipe!

Looking for a nourishing, quick, and gut-friendly treat? Then my Miso Chocolate Bliss Balls are just what you need. Because did you know that your gut health influences up to 70% of your immune system? One of the best (and tastiest) ways to support your gut is by incorporating probiotic-rich foods into your diet—like miso. While often used in savory dishes, miso adds an unexpected but incredible umami depth to sweet treats as well. That’s why I created these Miso Chocolate Bliss Balls, a perfect fusion of sweet, salty, and gut-friendly goodness.

Ever thought of putting broccoli on your toast? I recently discovered this tasty combination and am a huge fan of this vibrant green bread with chili and lemon since then! It’s honestly the perfect easy recipe full of flavor and nutrition, making it ideal for a savory (vegan) breakfast, a quick tasty snack, or even a light (plant-based) lunch. This broccoli chili bread recipe is a must-try!

Did you know that you can make stunning purple/ lila pasta out of red cabbage? I was blown away when I first tried it (thanks to some leftover cabbage) and fell in love with the amazing color and unique flavor immediately! All you need are a few simple ingredients to create this delicious colorful pasta recipe which I’m sure you will love! Also make sure to check out my other (colorful) pasta recipes!

I try to have a savory and high-protein breakfast as often as possible because it’s not only great after a workout but also important for my hormonal balance. One of my favorites is “Fagioli all'uccelletto”—a Tuscan breakfast recipe with braised white beans, fresh rosemary, and juicy tomatoes served on freshly baked protein bread. I’m excited to share this simple yet delicious recipe with you today. The combination of aromatic braised tomatoes with rosemary is just so flavorful, and thanks to the white beans and protein bread, it’s packed with plant-based protein.