DISCOVER MY DELICIOUS VEGETARIAN & VEGAN RECIPES
BREAKFAST I MAINS I SNACKS I DESSERTS I CYCLE CUISINE
EASY VEGAN AND SUGAR-FREE HEMP COOKIES
Have you ever baked cookies with hemp nut butter and hemp seeds? No? Then my quick and easy recipe for gluten-free, sugar-free and vegan hemp seed cookies with banana, oats and agave syrup is just right for you!
JACKFRUIT TOMATO ROSEMARY PUFF PASTRY STARS
Have you ever tried spicy puff pastry stars with juicy jackfruit, fresh tomatoes and aromatic rosemary? My simple recipe does not only looks great, but is also extremely quick and makes a great savoury party snack - try it out now!
QUICK GREEN VEGAN ZUCCHINI SOUP
It's slowly getting cooler outside - perfect to enjoy a creamy hearty soup! Since it doesn't always have to be the "classic" pumpkin cream or vegetable soup, I'd like to share a delicious recipe for a quick vegan zucchini soup!
AUSTRIAN SOUP WITH VEGAN SEMOLINA DUMPLINGS
I especially like soups in the colder months of the year. One of my favourite soups is of course the classic Austrian semolina dumpling soup. My vegan recipe is really easy and goes super fast - it reminds me of my grandmas recipe!
EASY VEGAN & HEALTHY BERRY SMOOTHIE
Especially with these summery temperatures (36 degrees today in Vienna!) you need a cool refreshment. How about a creamy vegan smoothie with berries? The recipe is really super simple and goes very quickly - perfect for summer!
REFRESHING WATERMELON PIZZA WITH COCO YOGHURT & BERRIES
If you are looking for a really easy and refreshing snack, then I have just the right “recipe” for you today: my quick watermelon pizza with coconut yoghurt and fresh berries is just perfect for a hot summer day & super delicious.
COCONUT CHOCOLATE ICE COFFEE
In this heat, I love to enjoy a tropical coconut chocolate iced coffee. But it doesn't always have to be the classic coffee, because Naturata's lupine coffee doesn't need any caffeine and tastes really great, especially with cocoa.
ZERO WASTE GRILLED SUMMER SALAD WITH CHICKPEAS & APRICOT
Have you ever grilled a salad and made the dressing from the lettuce leaves? No? I'm happy to share my zero waste recipe for a tasty grilled summer salad with roasted chickpeas & apricots (AT: Marillen, DE/CH: Aprikosen).