Have you ever grilled a salad and made the dressing from the lettuce leaves? No? I'm happy to share my zero waste recipe for a tasty grilled summer salad with roasted chickpeas & apricots (AT: Marillen, DE/CH: Aprikosen).

In this heat we need quick, cool recipes! I was inspired by the harvest from the garden to create a delicious zucchini beetroot (AT: rote Rüben, DE: rote Beete, CH: Randen) carpaccio combined with sweet blackberries and fresh mint.

Time for a savoury dish with apricots namely a refreshing summer salad with apricots from the garden, spinach leaves, roasted chickpeas, carrots and beetroot. Especially on hot summer days, the salad is highly recommended.

Are you looking for a nutritious, colourful and above all healthy lunch or light dinner? Then my colourful Buddha Bowl with only the best ingredients such as quinoa, fried zucchini, chickpeas, mango, sprouts & hummus is perfect for you!

Pasta is always good, isn't it? But have you ever tried pink pasta with red beetroot (AT, roten Rüben, DE: roter Beete, CH: Randen)? My simple vegan recipe is super quick to prepare, has an amazing colour and really delicious!

I love to prepare fresh summer rolls at home. Sometimes the rolling takes me just a bit too long so I prepare a summer rolls bowl with tasty ingredients. Check out my easy vegan recipe for this quick & delicious Vietnamese meal!

Der Großteil der Menschen verbringt etwa ein Drittel seines Lebens schlafend. Schlaf ist lebensnotwendig, genauso wie eine ausgewogene Ernährung, Trinken & Atmen. Warum ist Schlaf aber nun so essentiell für unser Wohlbefinden?

Ready for a quick and easy pasta dish? The combination of mushrooms with spinach, walnuts and dried tomatoes is really unique & tastes really delicious. Add a dash of white wine & fresh basil and you're ready for dinner/ lunch!